MMDuff10's Journal, 04 April 2015

135.0 lb Lost so far: 56.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 73.63g | Prot: 33.80g | Carb: 206.63g.   Breakfast: Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Tostitos Medium Salsa, Baja Fresh Mexican Grill Tortilla Chips, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Del Taco Chocolate Fudge Cake, Strawberry Pie (Individual Size or Tart), CVS Atomic Fire Balls, Barefoot Sweet Red Wine, Twix Twix (Fun Size), Hershey's Special Dark Chocolate Bar. more...

1916 kcal

Activities & Exercise: Standing - 2 hours, Housework - 2 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...