Weigh In record (no journal entry) for 03 August 2011
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299.5 lb
Lost so far: 19.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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4237 kcal
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Activities & Exercise:
Driving - 5 hours, Exercise machine (moderate) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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bryantar's weight history
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