Weigh In record (no journal entry) for 09 October 2023
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2023:
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130 kcal
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Fat: 0.44g | Prot: 0.99g | Carb: 33.70g.
Breakfast: Mamão Papaia, Maçã Argentina. more...
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gaining 2.3 lb a week
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Laura1602's weight history
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