sunshinetrugillo's Journal, 09 October 2023

Weigh In record (no journal entry) for 09 October 2023
309.8 lb Lost so far: 0 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2023:
336 kcal Fat: 6.87g | Prot: 12.57g | Carb: 55.18g.   Breakfast: Cream Cheese, Everything Bagel, Coffee. more...
gaining 0.1 lb a week

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