Weigh In record (no journal entry) for 03 August 2011
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292.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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285 kcal
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Fat: 2.39g | Prot: 21.29g | Carb: 46.95g.
Breakfast: banana, Energy Athetics strength Soy Protein. more...
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losing 3.5 lb a week
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