WhatKatieDid's Journal, 06 October 2023

166.2 lb Lost so far: 23.6 lb.    Still to go: 26.2 lb.    Diet followed poorly.

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2951 kcal

Fat: 100.05g | Prot: 94.50g | Carb: 288.50g.   Lunch: Marks & Spencer Butter Chicken & Pilau Rice. Dinner: Ramen, Marks & Spencer Spaghetti Carbonara, Sainsbury's Brioche Rolls, Lobster, Delico Dim Sum Vegetable & Pork Bao. Snacks/Other: Prosecco, Amaretto Sour (Best Guess), Terry's Terry's Chocolate Orange. more...

1900 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...