WhatKatieDid's Journal, 04 October 2023

165.0 lb Lost so far: 24.8 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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4615 kcal

Fat: 177.60g | Prot: 142.37g | Carb: 501.03g.   Lunch: Tuna Pasta Bake 12.12.21. Dinner: M&S Food Smoky Prosciutto & Cheese Rollitos, M&S Food San Fran Style Sourdough, M&S Food Lobster & Prawn Cocktail Starters. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Terry's Terry's Chocolate Orange, Galaxy Smooth Milk Chocolate. more...

2043 kcal

Activities & Exercise: Sitting - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...