WhatKatieDid's Journal, 03 October 2023

164.4 lb Lost so far: 25.4 lb.    Still to go: 24.4 lb.    Diet followed poorly.

---

3071 kcal

Fat: 84.62g | Prot: 95.68g | Carb: 417.51g.   Lunch: Itsu Itsu Classics. Dinner: Pizza Express Bruschetta Originale, Pizza Express American (Classic) Pizza. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Tesco Mango Chunks, Marks & Spencer Milk Chocolate Chip Cookie. more...

2036 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...