WhatKatieDid's Journal, 04 September 2023

157.0 lb Lost so far: 32.8 lb.    Still to go: 17.0 lb.    Diet followed poorly.

---

1043 kcal

Fat: 26.68g | Prot: 37.79g | Carb: 133.40g.   Lunch: Tesco Finest Maple & Mustard Dressing, Tesco Babyleaf Salad, Cherry Tomatoes, M&S Food Roast Fillet British Chicken. Dinner: Parma Ham, Mushroom and Pea Risotto. Snacks/Other: Lollipops, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1894 kcal

Activities & Exercise: Skating - 10/mph - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...