Sallen2014's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
112.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2015:
620 kcal Fat: 27.80g | Prot: 44.93g | Carb: 47.49g.   Breakfast: Cinnamon Sugar, Toasted English Muffin, Egg White, Turkey Bacon. Lunch: Chick-fil-A Chicken Salad Cup, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables. more...
gaining 5.6 lb a week

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