Weigh In record (no journal entry) for 03 April 2015
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112.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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620 kcal
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Fat: 27.80g | Prot: 44.93g | Carb: 47.49g.
Breakfast: Cinnamon Sugar, Toasted English Muffin, Egg White, Turkey Bacon. Lunch: Chick-fil-A Chicken Salad Cup, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables. more...
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gaining 5.6 lb a week
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