bumbye's Journal, 03 April 2015

146.6 lb Lost so far: 23.4 lb.    Still to go: 146.6 lb.    Diet followed reasonably well.

---

1785 kcal

Fat: 82.50g | Prot: 81.85g | Carb: 190.80g.   Lunch: homemade pastrami sandwich. Dinner: Rubio shrimp enchilada with rice and beans. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Girl Scout Cookies Thin Mints, Oil Roasted Cashew Nuts, Boiled Peanuts. more...

2403 kcal

Activities & Exercise: Cardiac Rehab - 56 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...