Weigh In record (no journal entry) for 03 April 2015
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229.0 lb
Lost so far: 51.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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552 kcal
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Fat: 10.43g | Prot: 14.47g | Carb: 98.49g.
Breakfast: Sukhi's Gourmet Indian Foods Sukhi's Lemon Rice, Turkey Bacon, Naked Juice Boosted 100% Juice Smoothie - Blue Machine. Snacks/Other: Jelly Belly The Original Gourmet Jelly Bean. more...
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gaining 14.0 lb a week
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