Weigh In record (no journal entry) for 03 April 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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319 kcal
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Fat: 19.90g | Prot: 23.25g | Carb: 11.79g.
Breakfast: Egg, Coffee-Mate Hazelnut Creamer, Coffee, Egg White, Turkey Bacon, Cheddar Cheese . more...
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losing 3.5 lb a week
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