Weigh In record (no journal entry) for 03 April 2015
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132.0 lb
Lost so far: 27.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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870 kcal
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Fat: 34.59g | Prot: 82.67g | Carb: 60.48g.
Breakfast: Medifast Hearty Peach Oatmeal. Lunch: Trader Joe's Fresh Mozzarella Cheese Sticks. Dinner: Sonic Grilled Onions, Cooked Garlic, Red Onions, Sargento Mozzarella Shredded Cheese, Boiled Egg, Smart Chicken Boneless Skinless Chicken Breast Fillets, Cooked Green String Beans (from Fresh), Cooked Mushrooms (from Fresh). Snacks/Other: Medifast S'more Crunch Meal Bar , Jell-O Sugar Free Black Cherry, Whipped Cream (Pressurized Container), Medifast Oatmeal Raisin Crunch Meal Bar. more...
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steady weight
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dawn8618's weight history
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