Weigh In record (no journal entry) for 03 April 2015
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290.6 lb
Lost so far: 0 lb.
Still to go: 140.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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3505 kcal
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Fat: 107.25g | Prot: 97.00g | Carb: 491.50g.
Breakfast: Land O'Lakes 1% Lowfat Milk, General Mills Honey Nut Cheerios, Sara Lee Sara Lee Deluxe Cinnamon Raisin Bagels, Jif Creamy Peanut Butter. Lunch: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Kraft Macaroni & Cheese Dinner - Original. Dinner: McDonald's Filet-O-Fish, McDonald's French Fries (Large). more...
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losing 2.4 lb a week
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