bettyb94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 1st: 1620 * 95%
fat: 76.50g
|
protein: 81.00g
|
carbs: 161.00g
- -
May 2015
Thu 14th: 517 * 30%
fat: 30.94g
|
protein: 23.58g
|
carbs: 39.77g
- -
Wed 13th: 2031 * 119%
fat: 93.12g
|
protein: 125.33g
|
carbs: 175.77g
- -
April 2015
Sat 18th: 465 * 27%
fat: 17.39g
|
protein: 15.29g
|
carbs: 69.95g
- -
Fri 17th: 2009 * 118%
fat: 70.04g
|
protein: 69.68g
|
carbs: 255.16g
- -
Wed 15th: 180 * 11%
fat: 6.00g
|
protein: 19.00g
|
carbs: 13.00g
- -
Tue 14th: 1325 * 78%
fat: 33.67g
|
protein: 50.18g
|
carbs: 175.02g
- -
Mon 13th: 570 * 34%
fat: 16.50g
|
protein: 26.00g
|
carbs: 77.00g
- -
Fri 10th: 1355 * 80%
fat: 36.75g
|
protein: 65.00g
|
carbs: 195.50g
- -
Thu 9th: 390 * 23%
fat: 12.50g
|
protein: 26.00g
|
carbs: 41.00g
- -
Wed 8th: 2651 * 156%
fat: 102.00g
|
protein: 105.00g
|
carbs: 332.00g
- -
Tue 7th: 1290 * 76%
fat: 43.34g
|
protein: 46.18g
|
carbs: 183.92g
- -
Mon 6th: 2352 * 138%
fat: 96.47g
|
protein: 135.50g
|
carbs: 252.98g
- -
Sat 4th: 330 * 19%
fat: 5.50g
|
protein: 12.00g
|
carbs: 57.00g
- -
Fri 3rd: 3505 * 206%
fat: 107.25g
|
protein: 97.00g
|
carbs: 491.50g
- -
Thu 2nd: 1982 * 117%
fat: 66.05g
|
protein: 84.84g
|
carbs: 275.81g
- -
Wed 1st: 2761 * 162%
fat: 112.00g
|
protein: 113.00g
|
carbs: 334.00g
- -
March 2015
Tue 31st: 2382 * 140%
fat: 76.55g
|
protein: 148.34g
|
carbs: 245.31g
- -
Mon 30th: 3471 * 204%
fat: 129.00g
|
protein: 123.00g
|
carbs: 452.90g
- -
Sun 29th: 2287 * 135%
fat: 108.00g
|
protein: 95.00g
|
carbs: 226.00g
- -

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