Weigh In record (no journal entry) for 03 April 2015
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126.8 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1937 kcal
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Fat: 98.50g | Prot: 148.86g | Carb: 112.84g.
Breakfast: Carrefour Asperges Blanches Mini, Oeuf, Puget Huile d'olive Vierge Extra, Leader Price Carottes Extra Fines, Leader Price Fromage Blanc 0%, Freedent Chewing Gum Menthol, Café. Lunch: Carrefour Champignons de Paris, Puget Huile d'olive Vierge Extra, Leader Price Carottes Extra Fines, Oeuf, Café, d'Aucy Haricots Verts Extra Fins, Avocat. Dinner: Fenouil, Amandes, Champignons, d'Aucy Haricots Verts Extra Fins, Cœur de Boeuf, Foie de Bœuf, Puget Huile d'olive Vierge Extra, Endive. Snacks/Other: Pommes Granny-Smith , Freedent Chewing Gum Menthol, Myprotein Oméga 3, Café, Myprotein Isolat de Protéine de Soja. more...
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gaining 1.4 lb a week
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 Comments
Muscu + bonne diet, BRAVO toi :-)
05 Apr 15 by member: Sphinx08
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Merci à toi ! Je reste constamment en activité et en forme, c'est le principal ! On va continuer. Je te suis également pour notre pratique similaire (muscu)
05 Apr 15 by member: vanvan06400
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