Weigh In record (no journal entry) for 03 August 2011
|
260.0 lb
Lost so far: 3.5 lb.
Still to go: 40.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 August 2011:
|
1666 kcal
|
Fat: 41.70g | Prot: 90.80g | Carb: 233.86g.
Lunch: turnip, smart ones english muffin, smart ones sesame. Dinner: smart ones mini, healthy choice Manicotti, healthy choice golden roasted turkey. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mellrose's weight history
|