Weigh In record (no journal entry) for 03 August 2011
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262.2 lb
Lost so far: 27.8 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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281 kcal
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Fat: 5.90g | Prot: 7.03g | Carb: 51.71g.
Breakfast: Scoops Corn Chips, Multi Grain Cheerios, 2% Fat Milk, 100% Grape Juice (from Concentrate). more...
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losing 1.9 lb a week
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arobison64's weight history
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