Weigh In record (no journal entry) for 03 April 2015
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195.6 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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3052 kcal
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Fat: 90.09g | Prot: 128.04g | Carb: 411.38g.
Breakfast: Piekarnia Cymes - Suwałki Pączek Hiszpański, Zwykły Cieńki Naleśnik, Bakalland Rodzynki Sułtańskie, Biedronka Serek Wiejski Delikate Lekki. Lunch: Banan, Barszcz Czerwony, Carrefour Krokiety z Kapustą i Grzybami. Dinner: KDF Nutrition Gold Mix WPI, WPC & WPH, Sante Go On! Protein Bar, Dawtona Fasola Czerwona Konserwowa, Sante Go On! Protein Bar, McDonald's Shake Czekoladowy (Mala). more...
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gaining 1.5 lb a week
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