Weigh In record (no journal entry) for 02 February 2011
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178.4 lb
Lost so far: 6.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1204 kcal
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Fat: 35.99g | Prot: 42.25g | Carb: 182.46g.
Breakfast: Cappuccino, Maple and Brown Sugar Oatmeal. Lunch: Tortellini Three Cheese, *BERT ALFREDO W/MUSH 15.00 OZ. Snacks/Other: Toblerone Minis, Peanut Butter Filled Pretzels, Tropical Fruit Cup. more...
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gaining 0.2 lb a week
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