Weigh In record (no journal entry) for 02 April 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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2512 kcal
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Fat: 121.00g | Prot: 149.37g | Carb: 124.81g.
Breakfast: Coffee, Onions, Giant Eagle Cherry Tomatoes, Pepper Jack Cheese, Cooked Mushrooms (Fat Added in Cooking), Egg Omelet. Lunch: Great Value Canned Chicken, Avocados, Giant Eagle Cherry Tomatoes, Great Value Garbanzo Beans, Mushrooms, Andy Boy Romaine Lettuce, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Sauvignon Blanc Wine, Cooked Green String Beans (Fat Added in Cooking), Mashed Cauliflower, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Jack Link's Teriyaki Beef Jerky (56g), Cinnamon Apple Spice Tea, Blue Diamond Whole Natural Almonds. more...
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