| April 2015 |
| Tue 28th: |
1235 *
|
70%
|
fat: 41.93g |
| |
protein: 74.65g |
| |
carbs: 154.27g |
|
-
|
-
|
| Fri 17th: |
885 *
|
50%
|
fat: 43.11g |
| |
protein: 58.73g |
| |
carbs: 62.98g |
|
-
|
-
|
| Thu 16th: |
349 *
|
20%
|
fat: 10.67g |
| |
protein: 16.04g |
| |
carbs: 50.37g |
|
-
|
-
|
| Wed 15th: |
1977 *
|
112%
|
fat: 76.77g |
| |
protein: 114.27g |
| |
carbs: 120.66g |
|
2501*
|
 524
|
| Tue 14th: |
884 *
|
50%
|
fat: 27.72g |
| |
protein: 33.06g |
| |
carbs: 128.01g |
|
-
|
-
|
| Sat 11th: |
845 *
|
48%
|
fat: 19.58g |
| |
protein: 23.56g |
| |
carbs: 99.66g |
|
2528*
|
1683
|
| Fri 10th: |
1795 *
|
102%
|
fat: 104.33g |
| |
protein: 101.53g |
| |
carbs: 122.27g |
|
2554*
|
759
|
| Thu 9th: |
2260 *
|
128%
|
fat: 130.01g |
| |
protein: 165.01g |
| |
carbs: 108.27g |
|
-
|
-
|
| Wed 8th: |
1828 *
|
103%
|
fat: 71.83g |
| |
protein: 149.74g |
| |
carbs: 149.48g |
|
-
|
-
|
| Tue 7th: |
1766
|
98%
|
fat: 79.72g |
| |
protein: 91.08g |
| |
carbs: 175.70g |
|
2528*
|
762
|
| Mon 6th: |
1398
|
78%
|
fat: 70.71g |
| |
protein: 90.15g |
| |
carbs: 107.61g |
|
-
|
-
|
| Sun 5th: |
1356 *
|
75%
|
fat: 45.80g |
| |
protein: 72.01g |
| |
carbs: 82.07g |
|
3499*
|
2143
|
| Sat 4th: |
2324 *
|
129%
|
fat: 96.61g |
| |
protein: 120.72g |
| |
carbs: 111.43g |
|
2668*
|
344
|
| Fri 3rd: |
1290
|
72%
|
fat: 87.88g |
| |
protein: 69.89g |
| |
carbs: 58.78g |
|
-
|
-
|
| Thu 2nd: |
2512 *
|
140%
|
fat: 121.00g |
| |
protein: 149.37g |
| |
carbs: 124.81g |
|
-
|
-
|
