jengill97's Journal, 07 October 2009

252.8 lb Lost so far: 1.8 lb.    Still to go: 102.7 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 56.83g | Prot: 63.23g | Carb: 113.19g.   Breakfast: astro pop, V8 Diet Splash Tropical Blend. Lunch: Stash premium green tea, Chili with Beans (Canned), Velveeta Cheese. Dinner: biscuits flaky layers, Stash premium green tea, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Stash premium green tea. more...

2793 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...