Weigh In record (no journal entry) for 28 July 2011
|
274.4 lb
Lost so far: 0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2011:
|
1803 kcal
|
Fat: 134.67g | Prot: 122.33g | Carb: 22.15g.
Breakfast: water, boiled egg, Red bull. Lunch: water, smoked turkey slices, Sharp Cheddar Snacks Cheese Sticks, iceburg lettuce. Dinner: water, olive oil, butter, steak. Snacks/Other: Green pepper. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hockeymom18's weight history
|