Hockeymom18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 16th: 10 * 0%
fat: 0.00g
|
protein: 0.50g
|
carbs: 3.00g
- -
Mon 15th: 566 * 27%
fat: 40.00g
|
protein: 31.50g
|
carbs: 21.00g
- -
Sat 13th: 304 * 14%
fat: 22.34g
|
protein: 20.29g
|
carbs: 4.03g
- -
Fri 12th: 165 * 8%
fat: 10.61g
|
protein: 13.08g
|
carbs: 4.12g
- -
Thu 11th: 987 * 47%
fat: 49.51g
|
protein: 88.33g
|
carbs: 45.06g
- -
Wed 10th: 1391 * 66%
fat: 83.02g
|
protein: 136.70g
|
carbs: 13.64g
- -
Tue 9th: 476 * 23%
fat: 24.61g
|
protein: 50.88g
|
carbs: 11.50g
- -
Mon 8th: 1629 78%
fat: 113.61g
|
protein: 131.45g
|
carbs: 8.90g
- -
Sun 7th: 944 * 45%
fat: 60.79g
|
protein: 87.30g
|
carbs: 6.49g
- -
Sat 6th: 1289 * 61%
fat: 58.22g
|
protein: 58.59g
|
carbs: 131.97g
- -
Fri 5th: 843 * 40%
fat: 28.81g
|
protein: 80.78g
|
carbs: 73.89g
- -
Thu 4th: 1365 65%
fat: 70.73g
|
protein: 152.79g
|
carbs: 22.67g
- -
Wed 3rd: 996 -
fat: 62.92g
|
protein: 83.06g
|
carbs: 25.65g
- -
Tue 2nd: 671 -
fat: 39.87g
|
protein: 56.75g
|
carbs: 18.17g
- -
Mon 1st: 548 -
fat: 24.72g
|
protein: 66.24g
|
carbs: 13.80g
- -
July 2011
Sun 31st: 842 -
fat: 54.52g
|
protein: 74.70g
|
carbs: 9.82g
- -
Sat 30th: 964 -
fat: 49.36g
|
protein: 51.25g
|
carbs: 77.54g
- -
Fri 29th: 846 -
fat: 45.87g
|
protein: 80.36g
|
carbs: 27.65g
- -
Thu 28th: 1803 -
fat: 134.67g
|
protein: 122.33g
|
carbs: 22.15g
- -
Wed 27th: 1216 -
fat: 83.93g
|
protein: 81.83g
|
carbs: 29.76g
- -

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