Weigh In record (no journal entry) for 05 October 2023
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301.6 lb
Lost so far: 26.8 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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1893 kcal
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Fat: 80.68g | Prot: 95.86g | Carb: 191.94g.
Lunch: Domino's Pizza Mediterranean Veggie Sandwich. Dinner: Morningstar Farms Buffalo Chik Patties. Snacks/Other: Trader Joe's Mochi, Egg, Nature's Bakery Oatmeal Crumble Strawberry. more...
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steady weight
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inmsweantitrust's weight history
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