Jade_1234's Journal, 02 April 2015

155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 110.67g | Prot: 121.60g | Carb: 6.56g.   Breakfast: Coffee, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Balderson Smoked Cheddar Cheese (Balderson). Dinner: Sauvignon Blanc Wine, Chicken Wing Meat and Skin (Broilers or Fryers). more...

1747 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...