galmish's Journal, 02 April 2015

Weigh In record (no journal entry) for 02 April 2015
150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2015:
180 kcal Fat: 6.59g | Prot: 2.57g | Carb: 26.19g.   Breakfast: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz), Coffee, Coffee-Mate Hazelnut Coffee Creamer. more...
on diet galmish's own diet   losing 0.4 lb a week

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