Weigh In record (no journal entry) for 02 April 2015
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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509 kcal
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Fat: 18.29g | Prot: 12.63g | Carb: 82.14g.
Breakfast: Orange Juice, Spinach, Pineapple. Lunch: Cheddar Cheese, Ranch Salad Dressing, Bananas. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 7.0 lb a week
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