badsofa's Journal, 02 April 2015

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132.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2015:
1421 kcal Fat: 59.39g | Prot: 74.64g | Carb: 146.75g.   Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: South Beach Diet Cranberry Walnut Chicken Salad Kit, Thick Crust Cheese Pizza. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
gaining 2.8 lb a week

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