Weigh In record (no journal entry) for 02 April 2015
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1091 kcal
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Fat: 59.37g | Prot: 62.53g | Carb: 69.93g.
Breakfast: Kroger Old Fashioned Oatmeal, Turkey Bacon, Fisher Chopped Pecans, Quest Peanut Butter Protein Powder. Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Chick-fil-A Chicken Salad Cup. Dinner: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Sonic Jr. Deluxe Burger. more...
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losing 4.2 lb a week
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