Weigh In record (no journal entry) for 03 August 2011
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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330 kcal
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Fat: 7.00g | Prot: 23.00g | Carb: 47.00g.
Snacks/Other: Luna Bar - White Chocolate Macadamia (Luna), Nonfat Raspberry Greek Yogurt. more...
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losing 7.0 lb a week
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