mkriv854's Journal, 02 April 2015

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Weigh In record (no journal entry) for 02 April 2015

147.5 lb Lost so far: 3.5 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2015:

572 kcal

Fat: 19.67g | Prot: 12.91g | Carb: 93.29g. Breakfast: Delights Fibre 1, Great Value Cranberry Juice Cocktail, General Mills Cheerios, Coffee (Brewed From Grounds). Lunch: Sandwich, Tap Water. more...

1657 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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mkriv854's Journal, 02 April 2015

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