Weigh In record (no journal entry) for 03 August 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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1468 kcal
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Fat: 59.96g | Prot: 57.75g | Carb: 147.95g.
Breakfast: watermelon, sargento cheese stick, international delight french vanilla. Lunch: sara lee delightful, oscar meyer smoked turkey, raw almonds. Dinner: Humble Pie Golden Crust Pizza (Medium). Snacks/Other: Budweiser Light Lime Beer, Budweiser Light Lime Beer, fiber plus chocolatey peanut butter. more...
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gaining 7.0 lb a week
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