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buenooo ya adelgace los 20 kiloss biennnn. y eso k sigo mala y no me podido subir a la bici.. aver si mejoro de una vez pork entre la garganta el dolor de cabeza y la alergia.... voy apañada.
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235.2 lb
Lost so far: 42.5 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2015:
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741 kcal
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Fat: 11.67g | Prot: 63.67g | Carb: 93.91g.
Breakfast: Semillas Secas de Chía, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Mandarina, Calamar, Patatas Cocidas. Dinner: Solomillo de Ternera. Snacks/Other: Hacendado Leche Desnatada, Café con Leche, El Granero Semillas de Chia, Master Crumble Multifrucht Müsli, Hacendado Yogurt. more...
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3163 kcal
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Activities & Exercise:
Shopping - 1 hour, Bicycling (moderate) - 13/mph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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