|
Down fall at dinner again. It's so hard.
|
168.2 lb
Lost so far: 41.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2011:
|
481 kcal
|
Fat: 25.95g | Prot: 34.81g | Carb: 27.41g.
Breakfast: Country Style Pork Sausage, coffee with milk, water, egg. Dinner: ranch dressing, salad, mozzarella cheee, tomato sauce, Eggplant. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Weezy2's weight history
|