Weigh In record (no journal entry) for 02 April 2015
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192.0 lb
Lost so far: 38.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1821 kcal
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Fat: 83.59g | Prot: 48.52g | Carb: 224.01g.
Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Butter (Salted), Butter (Salted), Cary's Sugar Free Syrup, Aunt Jemima Homestyle Waffles. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, kind gluten free granola, Nabisco Nilla Wafers Mini (Package), Nature Valley Sweet & Salty Granola Bars - Peanut, Lay's Oven Baked Original (Package), Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Nestle Nips Sugar Free Hard Caramel Candy, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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losing 1.8 lb a week
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