Weigh In record (no journal entry) for 03 October 2023
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131.2 lb
Lost so far: 62.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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1029 kcal
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Fat: 46.04g | Prot: 72.25g | Carb: 92.45g.
Breakfast: Pepaya, Bango Kecap Manis, Siomay, Bakso Daging Sapi, Tahu. more...
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losing 23.1 lb a week
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hannaoviliafayola's weight history
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