| May 2024 |
| Sat 18th: |
280 *
|
20%
|
fat: 14.86g |
| |
protein: 3.71g |
| |
carbs: 32.81g |
|
-
|
-
|
| Fri 17th: |
1351 *
|
94%
|
fat: 46.82g |
| |
protein: 62.87g |
| |
carbs: 172.38g |
|
-
|
-
|
| Thu 16th: |
1426 *
|
99%
|
fat: 49.11g |
| |
protein: 73.04g |
| |
carbs: 168.08g |
|
-
|
-
|
| Wed 15th: |
884 *
|
62%
|
fat: 54.41g |
| |
protein: 42.60g |
| |
carbs: 54.66g |
|
-
|
-
|
| Tue 14th: |
1445 *
|
101%
|
fat: 27.41g |
| |
protein: 95.47g |
| |
carbs: 207.16g |
|
-
|
-
|
| Mon 13th: |
1169 *
|
81%
|
fat: 29.50g |
| |
protein: 55.64g |
| |
carbs: 174.92g |
|
-
|
-
|
| Sun 12th: |
1412 *
|
98%
|
fat: 74.18g |
| |
protein: 80.49g |
| |
carbs: 105.26g |
|
-
|
-
|
| Sat 11th: |
1459 *
|
102%
|
fat: 50.17g |
| |
protein: 73.04g |
| |
carbs: 179.02g |
|
-
|
-
|
| Fri 10th: |
1440 *
|
100%
|
fat: 34.88g |
| |
protein: 75.95g |
| |
carbs: 201.22g |
|
-
|
-
|
| Wed 8th: |
1493 *
|
104%
|
fat: 52.93g |
| |
protein: 67.67g |
| |
carbs: 183.25g |
|
-
|
-
|
| Tue 7th: |
1409 *
|
98%
|
fat: 39.59g |
| |
protein: 50.16g |
| |
carbs: 191.06g |
|
-
|
-
|
| Mon 6th: |
1442 *
|
100%
|
fat: 57.83g |
| |
protein: 86.05g |
| |
carbs: 149.93g |
|
-
|
-
|
| Sat 4th: |
1456 *
|
101%
|
fat: 68.66g |
| |
protein: 87.96g |
| |
carbs: 129.59g |
|
-
|
-
|
| Fri 3rd: |
1435 *
|
100%
|
fat: 46.62g |
| |
protein: 62.20g |
| |
carbs: 191.09g |
|
-
|
-
|
| Wed 1st: |
1438 *
|
100%
|
fat: 55.51g |
| |
protein: 49.58g |
| |
carbs: 181.39g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1442 *
|
100%
|
fat: 73.39g |
| |
protein: 73.00g |
| |
carbs: 142.69g |
|
-
|
-
|
| Sat 27th: |
1478 *
|
103%
|
fat: 58.11g |
| |
protein: 57.03g |
| |
carbs: 178.59g |
|
-
|
-
|
| Fri 26th: |
1823 *
|
127%
|
fat: 52.61g |
| |
protein: 85.71g |
| |
carbs: 246.94g |
|
-
|
-
|
| Wed 24th: |
1475 *
|
103%
|
fat: 61.05g |
| |
protein: 81.34g |
| |
carbs: 152.67g |
|
-
|
-
|
| Fri 19th: |
783 *
|
55%
|
fat: 37.25g |
| |
protein: 10.01g |
| |
carbs: 86.52g |
|
-
|
-
|
