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Staying pretty true to diet during week. Let myself slip some on weekends. Ha ha!
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192.3 lb
Lost so far: 5.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1087 kcal
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Fat: 56.92g | Prot: 58.37g | Carb: 51.50g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Blue Diamond Smokehouse Almonds (43g). Lunch: Simply Enjoy Grilled Zucchini, Pork Loin (Country-Style Ribs). Dinner: Kirkland Signature Chicken Tortilla Soup Especial. Snacks/Other: Scotch, Lance Salted Peanuts (23g), M&M's Peanut Butter M&M's. more...
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losing 0.6 lb a week
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