Weigh In record (no journal entry) for 02 October 2023
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303.0 lb
Lost so far: 25.4 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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402 kcal
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Fat: 21.28g | Prot: 28.68g | Carb: 21.54g.
Lunch: Italian Bread, Egg. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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