Weigh In record (no journal entry) for 01 April 2015
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112.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1404 kcal
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Fat: 51.06g | Prot: 86.94g | Carb: 83.88g.
Breakfast: Egg White, Toasted English Muffin, Cinnamon Sugar, Scrambled Egg (Whole, Cooked). Lunch: Cooked Green String Beans (from Fresh), Meijer Pork Loin Top Loin Chop Thin Cut Boneless. Dinner: Frozen Margarita, Cheddar's Croissant, Thousand Island Salad Dressing, Ground Beef (90% Lean / 10% Fat), Lettuce Salad with Assorted Vegetables. Snacks/Other: Sugar Free Caramel, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Riesling Wine, Sargento Light Mozzarella String Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Peanut Butter Protein Powder. more...
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steady weight
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