Weigh In record (no journal entry) for 01 April 2015
|
211.0 lb
Lost so far: 20.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2015:
|
1765 kcal
|
Fat: 123.17g | Prot: 136.67g | Carb: 30.12g.
Lunch: TGI Friday's Grilled Chicken Cobb Salad, Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Ranch Salad Dressing, Oscar Mayer Thick Cut Bacon, Cheddar Cheese, Chicken Breast. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrewski123's weight history
|