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Happy Horror Month everyone! I love this time of year. Love all the movies on TV. Love the movies that will come out. The kids trick or treating. The parties. Just love Horror.
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307.8 lb
Lost so far: 33.2 lb.
Still to go: 147.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2023:
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1273 kcal
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Fat: 77.10g | Prot: 96.65g | Carb: 54.00g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Premier Nutrition High Protein Shake - Chocolate, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Sunflower Oil. Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Doritos Nacho Cheese Tortilla Chips (28g), Cheetos Cheetos Puffs (24.8g). more...
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gaining 1.6 lb a week
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