Weigh In record (no journal entry) for 29 March 2015
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208.9 lb
Lost so far: 101.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1150 kcal
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Fat: 41.60g | Prot: 73.45g | Carb: 122.70g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: Pears, Apples. more...
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losing 4.2 lb a week
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