Weigh In record (no journal entry) for 27 March 2015
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211.0 lb
Lost so far: 99.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1255 kcal
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Fat: 46.40g | Prot: 72.75g | Carb: 139.30g.
Breakfast: Sainsbury's Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: Apples, Pears. more...
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losing 3.7 lb a week
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