stonel's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
133.6 lb Lost so far: 2.4 lb.    Still to go: 3.6 lb.    Diet followed 100%.

Diet Calendar Entry for 31 March 2015:
485 kcal Fat: 14.69g | Prot: 34.04g | Carb: 52.65g.   Breakfast: Bananas, Boiled Egg, Milk (1% Lowfat with Added Vitamin A), Sweet'N Low Sweet'n Low, Toasted Whole Wheat Bread. Lunch: Saltine Crackers, ShopRite Fat Free Cottage Cheese, Boiled Egg. more...
steady weight

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