stonel's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
133.6 lb Lost so far: 2.4 lb.    Still to go: 3.6 lb.    Diet followed 100%.

Diet Calendar Entry for 06 April 2015:
874 kcal Fat: 14.51g | Prot: 80.36g | Carb: 94.37g.   Breakfast: Kroger Low Fat Cottage Cheese, Coffee, Sweet'N Low Sweet'n Low, Milk (1% Lowfat with Added Vitamin A). Lunch: Great Value Saltine Crackers, Turkey Noodle Soup (Home Recipe). Dinner: 7-Eleven Oven Roasted Turkey Sandwich, Chicken Noodle Soup (Home Recipe). more...
steady weight

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