christigriffing's Journal, 31 March 2015

159.2 lb Lost so far: 0.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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394 kcal

Fat: 16.68g | Prot: 25.52g | Carb: 33.71g.   Breakfast: Aquafina Water (16.9 oz), Coffee, Coffee. Lunch: Fajita with Beef and Vegetables. more...

2372 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 3 hours, Housework - 1 hour, Sitting - 2 hours, Treadmill - 10 minutes, Sleeping - 5 hours, Resting - 8 hours and 49 minutes, Walking (slow) - 2/mph - 1 hour and 1 minute. more...